KNEW Health Recommended Resources

Our mission at KNEW Health is to start a revolution in health, your health. For the most part, we think everyone knows what good health is, or actually always KNEW. The problem is figuring what to do and not do. What to eat and not eat. It's challenging navigating through modern day health obstacles and making decisions that promote healthy living. 

What do I do next?

We want to help get you on the right path towards health and feeling good again. To get started, we have curated the best books and websites that support our health philosophy, this is the best place to begin.. because it's about you empowering you!

Books

• Wheat Belly by Davis, Amazon.
• Grain Brain by Perlmutter, Amazon.
• Autoimmune Fix by O’Bryan, Amazon.
• A Mind of Your Own by Brogan, Amazon.
• The Great Cholesterol Myth, Dr. Stephen Sinatra, Amazon.
• Healing the New Childhood Epidemics, Dr. Kenneth Bock, Amazon.
• The UltraMind Solution, Dr. Mark Hyman - great for anxiety sufferers and general FM on how issues in the systemic body create neurological issues
• Stop the Thyroid Madness, Janie Bowthorpe, Amazon.
• Why Stomach Acid is Good for You, Dr. Jonathan Wright, Amazon.
• The Inside Tract, by Dr. Gerard Mullin, Amazon.

• Specific Carbohydrate Diet, Read.
• Chris Kresser, Read.
• Mark’s Daily Apple: www.marksdailyapple.com
• Mark Hyman: http://drhyman.com/
• Kara Fitzgerald: https://www.drkarafitzgerald.com
• David Perlmutter: http://www.drperlmutter.com